Keep up to date with what’s going on at Mercy Sports Medicine with our informative newsletter. We are passionate about our community and are always looking for ways to give back.
Chronic pain can be something people deal with for years before seeking help or qualifying for surgery. There are lifestyle changes that you can make to help manage your pain. Mercy Sports Medicine offers an Alternative Pain Management Program where you will learn great tools to change your pain.
What you may not realize is that stress, diet, exercise, and sleep all play a vital role in the management of pain. Many people are left in the dark about this or left to figure it out for themselves. Simple daily changes can have powerful impacts on peopleโs experience of pain. Our program offers trustworthy information that can be applied immediately proven to minimize inflammation, promote less pain and improve quality of life.
Empower yourself with knowledge and tools to minimize your experience of chronic pain using sleep, diet, exercise and stress management during this 6-week program! This program is offered as one-on-one coaching or a group class! Schedule at https://www.vagaro.com/mercysportsmedicine or call us at 970.764.9220.
Mercy Sports Medicine has a unique setup. One of the benefits of Mercy Sports Medicine being connected to the hospital is that we are able to have great relationships with our Orthopedic Doctors and Physical Therapists. All of our PTs have worked with DHS and other student athletes around Durango. โ The benefit of working closely with our Athletic Trainers is the ease of coordinating care. I work mostly with Mariah and her high school kids. When I see them I directly communicate with her for them to stop by the Training room and see her knowing they will get taken care of when they canโt see me.โ - Phil Rambo MPT
Get a consultation now and be on the road to better wellness!
1) Download the app to easily search, book and pay.
2) Bookmark Mercy Sports Medicine to your homepage.
3) Join us for a class or a personalized training session!
How We Support You
Mercy Sports Medicine Wellness is here to help support our community by providing services that will boost your personal goals. If fitness or wellness is among your goals, then let us be your accountability partner and support you.
Analyzing Personal Data
We have a variety of one on one appointments that will help you get back on track to living your healthiest. Appointments include:
Body Composition - A great tool to measure your successes and start a conversation about healthy living.
Consultation - A free 30-min discussion to help you start you off on the right track. We are here to help guide you through our services and point you in the right direction to meet your goals.
Pain Management Coaching - Discover new ways to actively manage your pain and experience life beyond your condition.
Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services, and activities, or in employment. For further information about this policy contact Centura Healthโs Office of the Gener-
al Counsel at 1-303-673-8166 (TTY: 711). Copyright ยฉ 2023 Centura Health.
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